Yoga | Chair with Elise

Chair Yoga is accessible for all ages and abilities. Each pose incorporates the use of a chair for supportive grounding and stability.

**All classes are led by certified yoga instructors, Elise Spofford & Kc Hanson.

**Mats, bolsters, blocks, and straps are available for use.​

**All classes are included in Club membership or $5 for a drop-in.