Yoga | Chair

Chair Yoga introduces yoga poses that are accessible from anywhere you are seated. Chair Yoga emphasizes spinal mobility with core engagement, improving range of motion for shoulders and hips, standing and balance poses with the support of a stable base.

All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club.
Mats, bolsters, blocks, and straps are available for use.
​All classes are included in Club membership or drop in for $8 per class or 10 for $65.
*Call us to sign up for online classes • 907.567.3455

The event is finished.


Jul 03 2024


9:30 am - 10:00 am


Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639

Recent Comments

    Submit a Comment

    Your email address will not be published. Required fields are marked *