Yoga | Find your Flow with Kc
Find Your Flow is focused on using yoga-based movement to ignite freedom in your body. This class will challenge both beginners and seasoned practitioners to move with their breath, bringing awareness to the body through a moving meditation.
**All classes are led by certified yoga instructors, Elise Spofford & Kc Hanson.
**Mats, bolsters, blocks, and straps are available for use.
**All classes are included in Club membership or $5 for a drop-in.