Events

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April 2024

Yoga | Renew & Restore

Renew & Restore includes gentle stretching and breath work designed to reset, realign, and renew. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are included in Club membership or drop in for $8 per class or… Read More »
29 Apr
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
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Elders Luncheon

The Elders Outreach Program offers lunch at the Subsistence Building every Monday. This includes NTC HOLIDAYS that the main office, clinic and health club may be closed for, however, the luncheon is still provided on those holidays. As a friendly reminder, the luncheon exists to serve as a social space for Enrolled Tribal Elders to… Read More »
29 Apr
12:00 pm - 2:00 pm
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Yoga | Vinyasa

Vinyasa Flow is vibrant, coordinating breath with dynamic movement. Classes are centered around sun salutations, linking postures together to improve strength, endurance, and flexibility. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are included in… Read More »
30 Apr
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail
May 2024

Yoga | Chair

Chair Yoga introduces yoga poses that are accessible from anywhere you are seated. Chair Yoga emphasizes spinal mobility with core engagement, improving range of motion for shoulders and hips, standing and balance poses with the support of a stable base. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik… Read More »
01 May
9:30 am - 10:00 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Twist Twist Untwist

Twist Twist Untwist focuses on yoga poses that promote spinal range of motion with abdominal engagement and low back support, healthy digestion and elimination. Each class is creatively sequenced to move your spine and limbs in all directions. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club.… Read More »
01 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Hatha

Hatha balances movement with stillness, encouraging soft breath into poses. Sitting, standing, kneeling, supine and prone postures are incorporated into sequencing to create a well-rounded practice. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are… Read More »
02 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Renew & Restore

Renew & Restore includes gentle stretching and breath work designed to reset, realign, and renew. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are included in Club membership or drop in for $8 per class or… Read More »
06 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Elders Luncheon

The Elders Outreach Program offers lunch at the Subsistence Building every Monday. This includes NTC HOLIDAYS that the main office, clinic and health club may be closed for, however, the luncheon is still provided on those holidays. As a friendly reminder, the luncheon exists to serve as a social space for Enrolled Tribal Elders to… Read More »
06 May
12:00 pm - 2:00 pm
View Detail

Yoga | Vinyasa

Vinyasa Flow is vibrant, coordinating breath with dynamic movement. Classes are centered around sun salutations, linking postures together to improve strength, endurance, and flexibility. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are included in… Read More »
07 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Chair

Chair Yoga introduces yoga poses that are accessible from anywhere you are seated. Chair Yoga emphasizes spinal mobility with core engagement, improving range of motion for shoulders and hips, standing and balance poses with the support of a stable base. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik… Read More »
08 May
9:30 am - 10:00 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Twist Twist Untwist

Twist Twist Untwist focuses on yoga poses that promote spinal range of motion with abdominal engagement and low back support, healthy digestion and elimination. Each class is creatively sequenced to move your spine and limbs in all directions. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club.… Read More »
08 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail

Yoga | Hatha

Hatha balances movement with stillness, encouraging soft breath into poses. Sitting, standing, kneeling, supine and prone postures are incorporated into sequencing to create a well-rounded practice. All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club. Mats, bolsters, blocks, and straps are available for use. ​All classes are… Read More »
09 May
10:15 am - 11:15 am
Health & Wellness Club
15971 Sterling Hwy, Ninilchik, AK 99639
View Detail
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