Yoga | Hatha
**All classes are led by certified yoga instructors, Elise Spofford, ...
Events
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September 2023
Yoga | Restorative
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Fast Flow
**All classes are led by certified yoga instructors, Elise Spofford, ...
October 2023
Yoga | Renew & Restore
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Soften & Strengthen
**All classes are led by certified yoga instructors, Elise Spofford, ...
Elders Luncheon
The Elders Outreach Program offers lunch at the Subsistence Building ...
Yoga | Slow Flow
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Vinyasa
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Chair
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Twist Twist Untwist
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Hatha
**All classes are led by certified yoga instructors, Elise Spofford, ...
Yoga | Restorative
**All classes are led by certified yoga instructors, Elise Spofford, ...
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