Yoga | Vinyasa
Vinyasa Flow is vibrant, coordinating breath with dynamic movement. Classes are centered around sun salutations, linking postures together to improve strength, endurance, and flexibility.
All classes are led by certified yoga instructors Elise Spofford & Kc Hanson at the Ninilchik Health Club.
Mats, bolsters, blocks, and straps are available for use.
All classes are included in Club membership or drop in for $8 per class or 10 for $65.
*Call us to sign up for online classes • 907.567.3455